Need some help discovering ways to manage your stress? Classes, work and family obligations can all leave you feeling overwhelmed and exhausted! This workshop will help students identify what goes on and hour our mind, body and behaviors respond to stress and anxiety. In addition to stress management techniques, a portion of the workshop will also focus on test preparation skills. Students will learn how to manage test anxiety before, during and after an exam. This is a great workshop to learn to manage your stress as we approach finals!

RSVP at ACEworkshops@depaul.edu.

Thursday, February 26th 4:00-5:00 p.m.
CDM Building, Room 209